What is Coaching?

Coaching is a two-way partnership between the coachee and coach in which the focus is on learning and development.  Mindset Coaching & Counselling provides guidance and assistance on your journey to clarify and set inspiring goals, explore opportunities for growth and push through barriers in order for you to achieve your desired fulfilment.  On the journey of forming new habits, behaviours and ways of thinking; you will gain insight into how these impact on the decisions you make and your way of living.  Mindset Coaching & Counselling will guide and assist you, through self discipline and commitment, as your partner in accountability towards achieving your potential.

What can Coaching help you with?
  • Feeling stuck

  • Improving relationships

  • Dealing with conflict

  • Learning skills to improve communication

  • Developing problem solving skills

  • Increasing self esteem and confidence

  • Finding balance between work/study and other aspects of your life

  • Increasing positive emotions

  • Increasing motivation

  • Facing and overcoming fear

Benefits of Coaching
  • Insight into causes and solutions to your issues

  • A plan for what you are working towards and how you are going to get there, including ways push through barriers which may arise

  • Increased self awareness into strengths and motivators

  • Insight into values and living a life built on your values

  • Increased confidence

  • Improved resilience

  • Increased proactivity

During the COVID-19 pandemic we are offering a special fee of $55 per session to all clients.

If you are in crisis, call Lifeline 13 11 14 - 24-hour telephone crisis support. 

If you are in an emergency call triple zero (000) for emergency services.

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